Pure Wooden Cold-Pressed Oils
Why We Use Cold-Pressed Oil & Why It Is Better Than Refined Oils?
Cold-pressed oil is extracted naturally without heat or chemicals, helping retain essential nutrients, antioxidants, and natural flavor. Unlike refined oils, cold-pressed oils are free from harmful solvents, preservatives, and artificial processing. They support better digestion, heart health, and overall immunity. Rich in vitamins and healthy fats, cold-pressed oils are a safer, purer, and healthier choice for daily cooking compared to refined oils, which lose nutrients during high-temperature processing.
Key Benefits of Cold-Pressed Oil:
Retains essential nutrients like vitamins, antioxidants, and fatty acids
Free from chemicals, solvents, and preservatives
Natural taste and aroma enhance food quality
Easy to digest and supports gut health
Suitable for daily cooking and medicinal use
Refined oils undergo heavy processing using high heat, bleaching agents, and chemical solvents like hexane, which reduces their nutritional value.
Cold-Pressed Oil Refined Oil Extracted naturally at low temperature Processed using high heat No chemicals or solvents Uses chemicals and preservatives Rich in nutrients & antioxidants Nutrients destroyed during refining Natural aroma & taste Artificial flavor added Better for heart & immunity May cause long-term health issues Choosing cold-pressed oil over refined oil is a smart step toward a healthy and natural lifestyle. It offers better nutrition, purity, and long-term health benefits, making it the best choice for everyday cooking.
Why Cold-Pressed Oil Is Better Than Refined Oil?
Refined oils are extracted using high heat. Also known as hot-pressed oils, refined oils are made by first cleaning them, then grinding them at high speed, which can generate heat up to 200°C and using some chemicals, which finally gives us the oil.
On the other hand, natural oils slowly to extract oil from them. No heat is generated during the process. This also helps in retaining the nutrients and the flavours.
Traditionally, words like “Chekku”, “Ghani” and “Kolhu” oil were used in India to describe cold-pressed oil. In fact, in olden times, a long cylindrical instrument, known as ‘ghani’ was used to extract oil from oilseeds.
Types Of Cold-Pressed Oil
Are Cold-Pressed Oil are Healthier?
Cold-pressed oils are definitely healthier than refined oils. Most of the nutritive capacity of refined oil is lost after they are exposed to high heat and chemicals.
The case is completely different in natural oils, which retain most of their nutrients because of a heat-free and chemical-free manufacturing process. Most natural oils are rich in vitamin E, which has anti-inflammatory properties and oleic acid, which boosts your immunity.